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Reduce Neck Pain - Get Your Monitor Screen in The Correct Position

  • Writer: Dave Green
    Dave Green
  • Nov 17
  • 2 min read

An operative using an ergonomic monitor arm for the best posture

Ergonomic furniture is rapidly gaining popularity as more companies recognise its significance in the workplace for preventing illnesses and maintaining employee health. A particularly beneficial ergonomic tool is the monitor arm.


Your computer monitor should be positioned directly in front of you at arm's length, with the screen aligned with your eyes to prevent looking up or down, ensuring your neck remains relaxed. Monitor arms facilitate this setup; they are adjustable arms that allow you to position your screen at the ideal height, distance, and angle for optimal posture. Many monitor arms also let you easily switch your screen from landscape to portrait and are highly customizable.


Designed to be both stylish and functional, monitor arms provide the most ergonomic way to ensure your screen is always at the correct height and angle. As more individuals use flat-screen monitors, a flexible and adjustable monitor arm becomes essential. Besides supporting monitors, they are also compatible with laptops, tablets, and iPads, remaining leading ergonomic solutions for your screens.


Monitor arms offer numerous benefits, such as reducing eye, shoulder, and neck strain, promoting a healthier ergonomic working posture, and instantly creating a more dynamic and comfortable workstation. They also provide the advantage of additional desktop space by freeing up the area usually occupied by your computer. They promote a clutter-free workspace while offering ultimate stability, effortless functionality, and an appealing design.


typical monitor arm

Monitor arms are particularly advantageous in collaborative work environments or those utilising hot-desking with multiple users at one workstation. Due to their flexibility, monitor arms can be adjusted to any desired position, making it easy for anyone at a shared station to move their screen without affecting others. They are also beneficial for users of height-adjustable desks, allowing the monitor to be adjusted alongside the desk as needed.


In addition to these numerous advantages, there is a wide variety of monitor arms available to suit your needs. You can choose from single monitor arms, dual arms supporting two devices simultaneously, multi-screen arms for multiple screens, and arms that manage cables for an even tidier workspace.

Monitor arms are essential for any workplace due to their versatility and adaptability to any shape, height, or size. Most importantly, their excellent ergonomic design helps prevent work-related illnesses and injuries.

You can find more information on monitor arms here.

 
 
 

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Keel Workspace

North East BIC

Wearfield, Enterprise Park East

Sunderland, Tyne & Wear

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