Ergonomic furniture is rapidly gaining popularity as more companies recognise its significance in the workplace for preventing illnesses and maintaining employee health. A particularly beneficial ergonomic tool is the monitor arm. Your computer monitor should be positioned directly in front of you at arm's length, with the screen aligned with your eyes to prevent looking up or down, ensuring your neck remains relaxed. Monitor arms facilitate this setup; they are adjustable ar

It is common for people to spend most of the day sitting, however experts have said that we should be taking an active break from sitting...

Colouring in has developed into a massive trend since its beginnings as a niche hobby – colouring books find themselves on bestselling...

Ill health is an ever-growing problem in the workplace, with a range of conditions such as stress and musculoskeletal disorders becoming mor