Active School Lessons Can Improve your Child's Learning & Behaviour
On average, 70% of a child’s learning time is spent sitting down – that’s known as the ‘norm’ – but how much is it actually affecting not...
7 Signs You Should Invest in Your Health
Can you really afford to risk your health? We always seem to invest our time and money in material things, but what about the things that...
Reduce Neck Pain - Get Your Monitor Screen in The Correct Position
Ergonomic furniture is rapidly gaining popularity as more companies recognise its significance in the workplace for preventing illnesses and maintaining employee health. A particularly beneficial ergonomic tool is the monitor arm. Your computer monitor should be positioned directly in front of you at arm's length, with the screen aligned with your eyes to prevent looking up or down, ensuring your neck remains relaxed. Monitor arms facilitate this setup; they are adjustable ar
Standing Up Every 20 Minutes Can Help You Live Longer
It is common for people to spend most of the day sitting, however experts have said that we should be taking an active break from sitting...
Colour Your Way to a Stress-free Life
Colouring in has developed into a massive trend since its beginnings as a niche hobby – colouring books find themselves on bestselling...
